QUOTE
“ Go out there and buy yourself a journal and start flushing your mind of thoughts and words, don’t worry about spelling or making sense, even scribbling is allow. Just get naked with yourself. No one is watching. Explore. Get curious about your feelings, thoughts and words. Draw pictures if you have no words to describe what you’re filling, if you can’t draw cut pictures from magazines to express yourself. Do this for at least one month every day for 20-30 minutes and you will see that clarity will come to mind. You will have less thoughts going in different directions. You will start getting insights from God on what it is you are being called forth on. Life will start having a new meaning, new ideas will come to mind, you will be able to see things from a different perspective, you will feel more energize and cleansed from the inside out. ”